Herbs & Spices for Diabetes
Adding herbs and spices to your diet at mealtime can be beneficial in controlling blood sugar.
Adding herbs and spices to your diet at mealtime can be beneficial in controlling blood sugar.
This tea serves multiple purposes. It is great for persons with hypertension, as well as it helps to lower sugar levels.
This chocolate pudding smoothie is thick, creamy, and delicious. It’s also dairy-free and contains no added sugar.
Serves 6 Ingredients 6 cups reduced sodium, fat-free chicken broth 1 tsp olive oil 1 small onion, diced (1 cup) 1 cup pearl barley 2 tsp olive oil 1 lb fresh mushrooms, sliced 1 clove garlic, minced 2 tsp chopped fresh parsley 2 tsp chopped fresh chives ½ tsp salt (optional) ¼ tsp ground black […]