Category: Fun & Inspiration

  • Ten Ways to Be 1% Better Everyday

    Starting small by focusing on becoming just 1% better each day will help train your mind to develop habits over time.

  • How to Become a DEN Champion and get a $100 voucher

    Help others by introducing your friends and family to DEN. Step 1 Grab your envelope that contains Knowledge is a Gift Card Gift Vouchers Step 2 Give your friends and family the vouchers. For each friend or family member who attends DEN for a consultation you will get a sticker! Your friends get a FREE Gift […]

  • Facing Challenges

    It was a year ago last fall that I was diagnosed with type 2 diabetes. At age 53, I was terribly overweight, smoking one to two packs of cigarettes a day, eating poorly, getting little or no exercise, constantly thirsty, and urinating often. – Read how this person faced his challenge…

  • Take Care of Yourself

    “Value yourself. You have a lot to contribute to family, friends, and your community at home and work; therefore, take care of yourself.”

  • Being Successful with Diabetes

    Don’t get frustrated over individual blood glucose levels or even A1c levels you don’t like…