Volunteers in a study who scored higher on the Mindfulness Awareness Attention Scale (MAAS), had a higher likelihood of having normal glucose levels (ranges reflect intervals of 95 percent confidence). Dispositional, or “everyday” mindfulness is the inherent trait of being aware of one’s present thoughts and feelings. In a […] Click here to view original […]
In the past, we’ve learned a lot about the potential genetic, environmental, and lifestyle risk factors associated with type 2 diabetes — but how does sedentary behavior influence the disorder? That’s the focus of a recent study published in Diabetologia. Prior research has shown “unfavorable associations” between sedentary time, such as sitting and reclining to watch TV or work on a […]
Did you know barley can rapidly improve people’s health by reducing blood sugar levels and the risk for diabetes, a recent study shows. The secret lies in the special mixture of dietary fibers found in barley, which can also help reduce people’s appetite and risk for cardiovascular disease. But where can you find Barley in […]