Fast Facts

  • Ten Ways to Be 1% Better Everyday

    Starting small by focusing on becoming just 1% better each day will help train your mind to develop habits over time.

  • Healthy Swaps for Diabetes

    Use these easy food swaps to prepare healthier meals for you and your loved ones. 

  • Ways to Reduce Your Risk of Diabetes Complications

    How you can minimize or prevent complications and negative outcomes of prediabetes and diabetes.

  • Men’s Health Risks

    Highlighting common health risks that men with diabetes in The Bahamas face.

  • Diabetes and Depression

    People with diabetes are 2 to 3 times more likely to have depression than people without.  In fact, diabetes and depression share some of the same risk factors: – Poor diet – Lack of physical activityObesity – Hypertension  – Family history Around 10% to 15% of all people who have type 1 or type 2 […]