Fast Facts

  • Ways to Reduce Your Risk of Diabetes Complications

    How you can minimize or prevent complications and negative outcomes of prediabetes and diabetes.

  • Men’s Health Risks

    Highlighting common health risks that men with diabetes in The Bahamas face.

  • Diabetes and Depression

    People with diabetes are 2 to 3 times more likely to have depression than people without.  In fact, diabetes and depression share some of the same risk factors: – Poor diet – Lack of physical activityObesity – Hypertension  – Family history Around 10% to 15% of all people who have type 1 or type 2 […]

  • Where to Find Hidden Sugars

    It can get tricky when condiments, spreads, and sauces have more sugar than you’d expect. 

  • Seven Healthy Weight Loss Habits

    Seven healthy weight loss habits to help you lose excess weight and keep it off for good.